Personal Training

Personal Training

All About Health & Fitness – New Site Launched

I have launched my new training website: www.allabouthealthandfitness.co.uk, where you can find all the information about my health and fitness training services.

My Services

Looking and feeling good is not just for the rich and famous, with a planned package and pricing structure to suit everyone, you can say goodbye to not feeling your best and start loving the new you!

Whatever your goals:

  • Weight loss
  • Fat loss
  • Boost metabolism
  • Reshape your body
  • Get healthy
  • Get fit
  • Reach a higher level of athleticism by becoming faster and stronger

I Can Help!

I don’t have a one size fits all approach to fitness. Your programme will be designed specifically for you and no one else to fit into your individual needs and lifestyle. A variety of training techniques will be used to achieve results. My approach is fun and from day one I will work with you to encourage you and motivate you to achieve your goals. Its about training smarter not harder and no one session will ever be the same with me, so that your kept on your toes!

Where Can You Train

  • In the comfort of your house
  • Place of work
  • In my private training studio or outside training camp.

When

I am available 6 days a week, early morning and evening sessions are available too.

During your consultation I will be carrying out the following: Your first session will include a HEALTH ASSESSMENT and consultation, this is FREE of charge: The aim of the consultation is for me to get to know you, to understand your strengths and weaknesses, your good and bad habits, so that I help you in every way possible to achieve your goals.

FREE Initial Consultation

I offer NO FEE NO OBLIGATION initial consultations to clients. The following test will be carried out:

  • Medical questionnaire
  • Full postural analysis
  • Body fat analysis
  • Blood pressure reading
  • Heart rate check
  • Circumference measurements
  • Weight

To find out more about Personal Training with Neil Goliath Grove, including Price List and Session Availability, or Book Your FREE Consultation, click here to contact Neil.