Body Clinic

Body Clinic

Body Clinic

The concept is built around a fitness package lasting from 4 to 8 weeks with a single goal in mind.

These packages are Ideal for when you really want to get in shape and you want to do it quick – its about getting your head down and getting it done!

The first thing is GETTING TO KNOW YOU!

I will start with a Home visit at start of programme to:

  • Detox cupboards
  • Discuss goals, nutritional preferences and devise eating plan
  • A health assessment will be carried out and Vital Stats taken
  • You will then agree to follow the program and you must commit to following my eating programme to guarantee results

All Programmes Include

  • Free entrance to any of my circuit or boot camp sessions held at various times throughout the week
  • Text and email support throughout the plan
  • Weekly analysis of your diet and exercise performance

Fitness & Body Sculpting Programme

Programme include:

  • 3 x one-2-one 60 minutes sessions per week carried out at my private training studio in Billericay, Essex
  • Weekly Sports Massage

Complete Body Transformation Programme

Programme include:

Guaranteed weight loss!

The idea of the plan is to also educate you in the important changes that need to be made to achieve lifelong weight loss.

Learn how your diet and activity level affects your fat loss or lean muscle gain for maximum results

Learn how to eat whether you’re at home, office, an event or at a restaurant.

Price & More info

To find out more about Personal Training with Neil Goliath Grove, including Price List, or Book Your FREE Consultation, click here