Neil Personal Training

Neil The Personal Trainer

All About Health & Fitness – New Site Launched

I have launched my new training website: www.allabouthealthandfitness.co.uk, where you can find all the information about my health and fitness training services.

I know and understand…

I know and understand exactly what is takes to compete at top level, I’ve experienced the highs of a win and the lows of a loss, I’ve taken my body to its limits and beyond, enduring physical contact training and extreme nutritional control to drop weight. My love for the cage has meant many sacrifices but the exhilaration of a win and my loyal supporting fans makes it all worth it.

My experiences, knowledge and training put me in a great position to offer you a very unique training package that is designed for you as an individual. I believe in training you smarter not harder in order to fast track your results. I believe in making the experience fun and enjoyable, so what ever your goals or reasons you will look forward to your training as well as love the results you achieve.

Does this sound familiar?

  • Constant Yo-Yo dieting
  • Constantly struggling to lose weight, yet never reaching your goal?
  • Do you regain all the weight you lose and don’t know why?
  • Are you plagued with fatigue, stress, or other aches and pains that prevent you from wanting to work out?
  • Do you want to increase your strength, become bigger, faster and a more explosive athlete but you aren’t sure how to do it?
  • Do you work shifts and always reach for the ‘easy’ option in take always or processed microwave dinners? (drs/ nurses/ emergency services)
  • Do you work at a job where taking time off to eat or train means losing money? (brokers/ bankers)

My approach

My approach is not just about the quick fix, it is to educate you in life long weight loss and fitness. I want you to have a long term solution to your problems so you can achieve lifelong results and overall good health!

Too often people come to me because they want to focus on one particular body “issue”. They have a jelly belly, wide hips, a big bum, a muffin top or “bingo” wings, It’s impossible to rid yourself of these concerns when you only train one muscle group or concentrate on one specific type of training. Unfortunately weight loss does not work like that.

Together we will look at each area of your life and develop an action plan for you to get healthy and fit. I offer several types of training to fit into individual budgets and schedules.

I’m Offering

  • MMA Strength and Conditioning Class
  • MMA Coaching
  • Pad Work
  • Vibration Training
  • Personal Training
  • Goliath’s Fitness Circuit
  • Goliath’s Boot Camp
  • Sports Massage
  • Lymphatic Drainage Massage
  • Nutritional Advice
  • Body Clinic
  • Corporate Packages